Authors Posts by Candace Karu

Candace Karu

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Salade Niçoise

Say ooh la la to summer with sophisticated salads We don’t call it “Vacationland” for nothing. As Mainers, we know better than most that the...

Light, Bright & Easy

This lemon garlic shrimp with butternut squash noodles and baby spinach recipe will bring color back into your life. And it’s delicious. I don’t know...

Container Gardens 101

Tips to get started growing your own food Does your tiny patio or sky-high balcony mean a permanent case of garden envy? Absolutely not. Container...

The Liberating Art of Letting Go

Downsizing your life to upsize your happiness Letting go. It should have been easier. I am, after all, an Army brat, veteran of a lifetime...

Good for the heart & soul

Quick cassoulet with garlic spread toast Not only is February the month we celebrate Valentine’s Day, it’s also American Heart Month, which makes it a...

The palate pleasing power of purple

Purple, the color of prosperity and royalty. Its star power shines everywhere, even in the kitchen. If it’s true that we eat with our...