Health & Nutrition

Health & Nutrition

Health & Nutrition

Health & Nutrition

(Un) true grits

Try this tasty kitchen switch-up for a healthier you Some time around my 60th birthday, I had a thorough physical. I went into the doctor’s...

Getting fit and feeling great inside my discomfort zone

Let’s face it: None of us is getting any younger. I’m certainly not. And most days I’m acutely aware of changes that have occurred...

The scrumptious simplicity of sheet pan suppers

As much as I love to cook, there are many nights when I have neither the time nor the energy to orchestrate a nutritious...

Want to get fit without working out?

Tap to the tune of these audacious women Every week these women strap on their tap shoes and dance, dance, dance. All age 60 or older,...

Eggstravaganza!

Easy, elegant egg recipes for spring My friend Kristin keeps chickens—gorgeous, healthy and hugely productive chickens. Being the good friend that she is, she provides...

Financial Caregiving

When you're in charge of a loved one's money Caring for others can be challenging—physically, emotionally and intellectually. When you add money to the mix,...

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