Health & Nutrition

Health & Nutrition

Health & Nutrition

Health & Nutrition

Remembering a walk with my mother

Even in her late 80s, she had far more sense than I will ever have. My mother. Who had Alzheimer’s disease. One day in...

Good for the heart & soul

Quick cassoulet with garlic spread toast Not only is February the month we celebrate Valentine’s Day, it’s also American Heart Month, which makes it a...

Heart of a fish

Scientists at MDI Biological Laboratory discover a tiny molecule that may be able to heal a damaged heart MDI Biological Laboratory on Mount Desert Island...

Be Active

Don’t use your age as an excuse to do nothing A little mishap occurred in Dr. Michael Duffy’s neighborhood recently. He had to tend to...

The palate pleasing power of purple

Purple, the color of prosperity and royalty. Its star power shines everywhere, even in the kitchen. If it’s true that we eat with our...

Haddock + Olives

A paean to granddogs My status as a dog lover is obvious to anyone who might care to stalk me on social media. My Instagram...

Active Life