Health & Nutrition

Health & Nutrition

The wisdom of dogs

Charlotte’s thread

Health & Nutrition

Health & Nutrition

Luscious Lemons

Employ nature’s natural flavor booster in these two recipes Though we’re born with more than 9,000 taste buds packed into our tongues, by the time...

Salade Niçoise

Say ooh la la to summer with sophisticated salads We don’t call it “Vacationland” for nothing. As Mainers, we know better than most that the...

Don’t want a colonoscopy?

Colonoscopies are the gold standard of colorectal cancer screening tools. “They’re important because virtually all colon cancers in our society come through first as...

Light, Bright & Easy

This lemon garlic shrimp with butternut squash noodles and baby spinach recipe will bring color back into your life. And it’s delicious. I don’t know...

Remembering a walk with my mother

Even in her late 80s, she had far more sense than I will ever have. My mother. Who had Alzheimer’s disease. One day in...

Good for the heart & soul

Quick cassoulet with garlic spread toast Not only is February the month we celebrate Valentine’s Day, it’s also American Heart Month, which makes it a...

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