Health & Nutrition

Health & Nutrition

Health & Nutrition

Health & Nutrition

Don’t want a colonoscopy?

Colonoscopies are the gold standard of colorectal cancer screening tools. “They’re important because virtually all colon cancers in our society come through first as...

Light, Bright & Easy

This lemon garlic shrimp with butternut squash noodles and baby spinach recipe will bring color back into your life. And it’s delicious. I don’t know...

Remembering a walk with my mother

Even in her late 80s, she had far more sense than I will ever have. My mother. Who had Alzheimer’s disease. One day in...

Good for the heart & soul

Quick cassoulet with garlic spread toast Not only is February the month we celebrate Valentine’s Day, it’s also American Heart Month, which makes it a...

Heart of a fish

Scientists at MDI Biological Laboratory discover a tiny molecule that may be able to heal a damaged heart MDI Biological Laboratory on Mount Desert Island...

The palate pleasing power of purple

Purple, the color of prosperity and royalty. Its star power shines everywhere, even in the kitchen. If it’s true that we eat with our...

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