Catching Health

Catching Health

Catching Health

Catching Health

Who says 90 is too old to exercise?

Do you have trouble fitting exercise into your life? Join the club. Sometimes, everything else comes first. And yet, being active can be key...

How to be a friend to someone mentally ill

How important are your friends? Would you travel to the ends of the Earth for any of them? I suspect that best friends Fran...

I dared to take an art challenge

At the age of 65, I decided to go back to college to get an art degree. Because I still work – as a...

Wiper bounces back from Lyme?

A few months ago sweet little Wiper (yes, that’s his name) was so sick his humans (Russ and Donna Lamer) thought he might be...

Respite and more at the Stewart Center

I was recently invited to tour the Stewart Center in Falmouth – an adult day center for people living with dementia. It’s in the...

Thinking about long-term care insurance

By the year 2020, only five years from now, an estimated 12 million people over the age of 65 will need long-term care in...

Active Life