Health & Nutrition

Health & Nutrition

Heart of a fish

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Health & Nutrition

Health & Nutrition

The gift of compassion

When Maggie Atwood retired five years ago, she considered her options for volunteer work. A social worker with a private psychotherapy practice for the...

It’s time we start talking about end-of-life wishes

It’s one thing to know how you would want to be treated at the end of your life—who should be notified of your death,...

Grain Game: Meet your new menu MVP

Even the most tentative home cook should have a few go-to kitchen tricks up her sleeve. We all need a dish that is versatile...

Love them like crazy and other grandparenting advice

My daughter and her husband had their first baby this summer. A sweet, adorable little girl. My first grandchild. They live out of state,...

7 ways to feel better RIGHT NOW

Winter doesn’t have to be a season of doldrums and endurance. There are plenty of ways to feel good and get those endorphins pumping—and...

Vet offers house-call acupuncture

Acupuncture for dogs and cats – yes, it’s a thing. And the practice of using needles for healing, practiced on humans for centuries, isn't totally new...

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